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TurboFire - HIIT 15 Class & Stretch 10 Class (2010)

Libération : 2010-01-01
Genre :
Runtime :
Page d'accueil : https://www.beachbody.com/product/turbofire-workout-what-you-get.do
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HIIT 15 Class Stretch 10 Turbo Fire Insanity Workout Turbo Fire – HIIT 15 Class Stretch 10 Warm Up First you warm up with some shoulder swings moving from side to side and then progress into some deep squats which morph in turn into squatting jacks Videofitness Workout Reviews Turbo Fire HIIT 15 Class Turbo Fire HIIT 15 Class Chalene Johnson Year Released 2010 Categories This only applies to the HiIT workout not the stretch workout that is also on the disc The workout is just over 15 minutes short workout Its 15 minutes long but that includes a warmup of several minutes and a short cooldown I believe you do each drill 3 Chalene Johnson Turbo Fire Stretch 10 Class Chalene Johnson Turbo Fire Stretch 10 Class Еще больше тренировок в нашей группе Будьте здоровыми красивыми и сильными Turbo Fire HIIT 15 Class 4 years ago 001310 22K Chalene Johnson Turbo Fire Stretch 10 Class 4 years ago 002004 15K TurboFire WorkoutTurbo Fire ReviewsTurboFire High HIIT 15 Class Stretch 10 Class Dial it up for your first High Intensity Interval Training HIIT class Fire 55 EZ Class Get more in the know about HIIT and why TurboFire really works TurboFire Class Schedule Weve taken the guesswork out of working out so you can get the best results turbofire eBay New Listing TURBO FIRE HIIT 25 CLASS STRETCH 10 CLASS DVD BRAND NEW Brand New 3436 Buy It Now 394 shipping New Listing TURBO FIRE HIIT 30 Stretch 10 DVD Brand New 4740 TURBO FIRE HIIT 15 CLASSSTRETCH 10 CLASS WORKOUT DVD Brand New 1395 Buy It Now Free Shipping TURBO FIRE FIRE 45 CLASS STRETCH 10 Turbofire Turbo Fire Workout Class Schedule Calendar PDF Click above photo to download turbo fire workout schedule pdf Detailed Content of turbofire class schedule Monday Tuesday Wednesday Thursday Friday Saturday Sunday Fire 30 Class Stretch 10 Class HIIT 15 Class Stretch 10 Class Rest Fire 30 Class Stretch 10 Class Fire 55 EZ Class Fire 30 Class Stretch 10 Class Core 20 Class Turbo Fire Review and Results with Pictures Sorey Fitness 3 Extreme HIIT Workouts HIIT 15 HIIT 20 HIIT 25 Classes Stretch 10 Class TurboFire Calendar Quick Start Guide TurboFire Inferno Plan Abs 10 Class 247 Online Support – If you’d like us to be your coaches make sure to order from this page Turbo Fire Exercise Program Review Stretch 40 Class Stretch 10 Class The Turbo Fire package also currently includes a Core 20 Class DVD designed to target your abs Beachbody has also made available a Turbo Fire Advanced upgrade kit that includes the following additional workout programs Fire 60 Class Stretch 10 Class HIIT 30 Class Stretch 10 Class Upper 20 Class TurboFire® What You Get Beachbody is the maker of renowned fitness programs such as P90X Insanity TurboFire Rev Abs 10Minute Trainer Slim in 6 and more HIIT 15 Class Stretch 10 class Scorch crazy calories with 9 30second Fire Drills to increase your AfterBurn Effect Lengthen and loosen your muscles after your workout